Simplified self care as a mom
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Enroll in Motherhood Simplified here
1:11 - did people ever tell you these things about self care?
2:30 - what we used to consider selfcare
3:07 - what selfcare is to Krista
4:46 - hypothetical situation
6:20 - 2nd way Krista looks at selfcare
7:10 - some practical selfcare ideas
11:59 - so what is self care all about?
13:27 - learn more deeply about self care in Krista's motherhood simplified course only open for enrollment for July
Motherhoodsimplified.com/motherhood-simplified-2021
Mentioned in this episode:
How To Create Your Mom Proof Decluttering Plan
Go to MotherhoodSimplified.com/DIY
