EP64 Mom burn out - what it looks like and how to move past it

Burn out - we all know it and feel it and have had it at some point or another. It leaves us feeling helpless, hopeless, apathetic, fatigued, and like there is just no way out of the vicious cycle we are in.

In today's episode I help you figure out what the root cause of your burn out is so that you can find solutions for it because guess what friend? Despite what you think there IS a way to get yourself out of this burnout phase and there are ways to safeguard yourself against it in the future.

IN THIS EPISODE WE TALK ABOUT
... the signs of burn out

... how to figure out the root cause of your burn out - it probably isn't what you think it is!

... ways to dig yourself out of this dark phase and move into one that feels so much better for you

ADDITIONAL RESOURCES TO SUPPLEMENT THIS EPISODE

Enroll in Decluttering Simplified here

Enroll in Clear Your Clutter here (its free!)

Enroll in Motherhood Simplified

Enroll in Toy Decluttering 101 here

Enroll in Clothes Decluttering 101 here

Mentioned in this episode:

How To Create Your Mom Proof Decluttering Plan

Go to MotherhoodSimplified.com/DIY